text Ketofast : rejuvenate your health with a step-by-step guide to timing your ketogenic meals
- Summary
-
The respected alternative medicine authority presents a guide to using the principles of ketogenic eating and cyclical meal planning to treat disease, promote weight loss, and optimize health.
- Contents
- Why we are sick -- The history of fasting -- Mechanisms of fasting -- Different types of fasting -- Is fasting safe? -- The dark side of fasting -- The cyclical ketogenic diet -- How to keto fast -- Monitor your progress with these lab tests -- Ap... Read more
- Format
- text
- Description
- xviii, 191 pages : illustrations ; 24 cm
- Publisher
- Hay House, Inc. 2019
| Library | Location | Status |
|---|---|---|
| East Bay Branch Library | 613.2 MER in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 613.2 MER in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-EBB | 613.2 MER in Adult Non-fiction | Available |
| TADL-WOOD | 613.2 MER in Adult Non-fiction | Available |