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4 holds on 1 copy

text The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way

4 holds on 1 copy

Summary
"As women approach the age at which they stop having their monthly period, many start to experience the physical and emotional indignities of hormonal fluctuation and an ensuing "metabolic stall." The result: hot flashes, night sweats, insomnia, w... Read more
Contents
Part one. Hormonal harmony. What's going on with my hormones? ; Where are you now? Test, don't guess! ; What is the Hormone Fix? -- Part two. The Keto-Green diet. Getting started ; The 10-day Keto-Green quick start detox ; Keto-Green for 21 days -... Read more
Format
text
Description
xxii, 371 pages ; 24 cm
Publisher
Ballantine Books 2019

Available Copies

Library Location Status
TADL-EBB 618.1 CAB in Adult Available

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