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5 holds on 2 copies

text Undo it! : how simple lifestyle changes can reverse most chronic diseases

5 holds on 2 copies

Summary
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease--as well as prevent and reduce symptoms--from the world-renowned pioneer of lifestyle medicine. De... Read more
Contents

It works! -- Why it works-a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes.

Format
text
Description
xviii, 506 pages : illustrations ; 25 cm
Publisher
Ballantine Books 2019

Available Copies

Library Location Status
TADL-EBB 616 ORN in Adult Available

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