text Undo it! : how simple lifestyle changes can reverse most chronic diseases
- Summary
- Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease--as well as prevent and reduce symptoms--from the world-renowned pioneer of lifestyle medicine. De... Read more
- Contents
-
It works! -- Why it works-a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes.
- Format
- text
- Description
- xviii, 506 pages : illustrations ; 25 cm
- Publisher
- Ballantine Books 2019
| Library | Location | Status |
|---|---|---|
| Kingsley Branch Library | 616 ORN in Adult Non-fiction | Available |
| East Bay Branch Library | 616 ORN in Adult Non-fiction | Available |
| Kingsley Branch Library | 616 ORN in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-KBL | 616 ORN in Adult Non-fiction | Available |
| TADL-WOOD | 616 ORN in Adult Non-fiction | On holds shelf |
| TADL-EBB | 616 ORN in Adult Non-fiction | Available |
| TADL-KBL | 616 ORN in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Kingsley Branch Library | 616 ORN in Adult Non-fiction | Available |
| East Bay Branch Library | 616 ORN in Adult Non-fiction | Available |
| Kingsley Branch Library | 616 ORN in Adult Non-fiction | Available |