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"Mindfulness for kids with ADHD offers fun and accessible mindfulness exercises to help your child successfully navigate all areas of life. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection...
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Contents
Section 1. Being mindful about your ADHD. Activity 1: what is mindfulness? ; Activity 2: mindfulness vocabulary words ; Activity 3: what you like and don't like about having ADHD ; Activity 4: what do you need help with? ; Activity 5: what should ...
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