text Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation
- Summary
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Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.
- Contents
- Introduction: the ketotarian manifesto -- The ketogenic diet: (for better and worse) -- Plant-based diets: (for better and worse) -- The new keto: plant-based ketogenic alchemy -- Ketotarian foods: what to eat and what to avoid -- Practical ketota... Read more
- Format
- text
- Description
- 303 pages : color illustrations ; 24 cm
- Publisher
- Avery, an imprint of Penguin Random House 2018
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.2 COL in Adult Non-fiction | Reshelving |
Library | Location | Status |
---|---|---|
TADL-WOOD | 613.2 COL in Adult Non-fiction | Reshelving |