text The super metabolism diet : the two-week plan to ignite your fat-burning furnace and stay lean for life!
- Summary
-
Draws on the latest scientific research to outline a diet that improves the body's fat-burning systems and promotes muscle building without deprivation, in a guide that includes menu plans, shopping guides, and a selection of customized workout plans.
- Contents
- Super metabolism, super you -- The super metabolism diet at a glance -- Light your fire, change your life -- Why super metabolism? and why now? -- Burn fat day and night -- How the super metabolism diet works for you! -- Super metabolism superfood... Read more
- Format
- text
- Description
- xxi, 261 pages : illustrations ; 25 cm
- Publisher
- 2018
Library | Location | Status |
---|---|---|
Kingsley Branch Library | 613.25 ZIN in Adult Non-fiction | Available |
Library | Location | Status |
---|---|---|
TADL-KBL | 613.25 ZIN in Adult Non-fiction | Available |
Available Copies
Library | Location | Status |
---|---|---|
Kingsley Branch Library | 613.25 ZIN in Adult Non-fiction | Available |
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