text Stress-proof : the scientific solution to protect your brain and body--and be more resilient every day
- Summary
- "Discover simple, science-based strategies for beating stress at its own game When's the best time to exercise - and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement, and motivation... Read more
- Format
- text
- Description
- xix, 261 pages ; 22 cm
- Publisher
- 2017
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 155 STO in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 155 STO in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 155 STO in Adult Non-fiction | Available |
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