text Big fit girl : embrace the body you have
- Summary
- In this kick-ass call to arms, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health. By sharing her own story of how she stopped dieting, got off the couch, a... Read more
- Contents
- Finding my way to limitless -- Shattering stereotypes -- Unleashing your inner athlete -- Creating your master team -- Gear and go time -- Goals that stick -- Peace, love, and food -- Sidebar: Big fit girl recipe vault -- Peaks, valleys, and plate... Read more
- Format
- text
- Description
- xi, 236 pages : illustrations ; 22 cm
- Publisher
- Greystone 2017
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613 GRE in Adult Non-fiction | Available |
Library | Location | Status |
---|---|---|
TADL-WOOD | 613 GRE in Adult Non-fiction | Available |