Item details: Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT - 48057475

Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT

text Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT

Van Dijk, Sheri

Summary: "In Relationship Skills 101 for Teens, Sheri Van Dijk offers tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.

Format: text

Description: 194 pages ; 21 cm.

Publisher: Instant Help Books, and imprint of New Harbinger Publications, Inc. 2015

Library	Location	Status
Peninsula Community Library	YA 155.5 VAN in Young Adult Collection	Available
Woodmere (Main Branch)	YA 158.2 VAN in Young Adult Non-fiction	Reshelving

Library	Location	Status
TADL-PCL	YA 155.5 VAN in Young Adult Collection	Available
TADL-WOOD	YA 158.2 VAN in Young Adult Non-fiction	Reshelving

Emotions Juvenile literature Stress management Juvenile literature Dialectical behavior therapy Emotions Stress management JUVENILE NONFICTION / Social Issues / Friendship JUVENILE NONFICTION / Social Issues / Dating & Sex JUVENILE NONFICTION / Social Issues / Emotions & Feelings JUVENILE NONFICTION / Family / Parents

Instant help solutions series

Available Copies

Library	Location	Status
Peninsula Community Library	YA 155.5 VAN in Young Adult Collection	Available
Woodmere (Main Branch)	YA 158.2 VAN in Young Adult Non-fiction	Reshelving

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