moving image 10 minute solution. Tighten & tone Pilates
Presents five 10-minute Pilates workouts incorporating a resistance band designed for people with busy schedules. Workouts include: tightened and toned core; defined arms and shoulders; trim and slim lower body; total body toner; long and lean stretch.
- moving image
- 1 videodisc (approx. 57 min.) : sd., col. ; 4 3/4 in.
- Anchor Bay Entertainment 2012