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text The as if principle : the radically new approach to changing your life

Summary
Explains how taking specific actions can improve outlook and circumstances, drawing on scientific findings to demonstrate how simple physical activities, from smiling to walking briskly, can alleviate common challenges.
Contents
A brief introduction -- How to be happy -- Attraction and relationships -- Mental health -- Willpower -- Persuasion -- Creating a new you -- Conclusion.
Description
xii, 285 p. ; 22 cm.
Publisher
Free Press

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