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In this program cookbook author and world traveler Paulette Mitchell presents food and nutrition know-how gathered from markets around the world, but easily applied to any home-cooked meal. Mitchell demonstrates that fresh items found at most farm...
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Contents
Using Fresh Herbs (3:37) -- Eating Fresh Meals (3:28) -- Using Spices in Cooking (3:22) -- Selecting Olive Oil (3:42) -- Selecting Fish (3:29) -- Credits: Fresh Ingredients: Healthy International Food Tips (0:34)