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text The 4 day diet

Summary
America has lost millions of pounds following Dr. Ian Smith's Fat Smash diets. Now, Smith has developed a program that allows readers to avoid the normal pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. The 4 Day D... Read more
Format
text
Description
xiv, 236 p. : ill. ; 25 cm.
Publisher
St. Martin's Press 2009

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Library Location Status
TADL-WOOD 613.2 SMI in Adult Available

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