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text The Harvard Medical School guide to a good night's sleep

Summary
The author "reveals his proven, six-step plan to improve your sleep and presents his tips for dealing with issues such as insomnia, disrupted sleep, daytime exhaustion, restlessness, sleepwalking, and other chronic sleep conditions. He also offers... Read more
Format
text
Description
xv, 270 p. : ill. ; 23 cm.
Publisher
McGraw-Hill 2007

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Library Location Status
TADL-WOOD 616.8498 EPS in Adult Available

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