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Faster, better, stronger : 10 scientific secrets to a healthier body in 12 weeks

text Faster, better, stronger : 10 scientific secrets to a healthier body in 12 weeks

Heiden, Eric.

Summary

A five-time Olympic gold medalist and a U.S. Olympic team physician present a fitness program based on a philosophy of applying exercise as a prescription medication, in a guide that discusses key principles in fitness and weight loss.

Format
text
Description
xix, 312 p. : ill. ; 25 cm.
Publisher
Collins Living 2008
MARC Permalink

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 HEI in Adult Non-fiction Available

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