text The relaxation & stress reduction workbook
- Summary
- This book broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists a... Read more
- Format
- text
- Description
- xv, 371 p. : ill. ; 26 cm.
- Publisher
- New Harbinger Publications 2008
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 616.98 DAV in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 616.98 DAV in Adult Non-fiction | Available |