moving image Women's health. the wedding workout
- Summary
-
Developed with the fitness pros of Women's Health magazine, combines cardio and strength moves for your entire body. Takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more.
- Format
- moving image
- Description
- 1 videodisc (52 min.) : sd., col. ; 4 3/4 in.
- Publisher
- GT Media 2006
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.7 WOM in Adult Non-fiction | Available |
Library | Location | Status |
---|---|---|
TADL-WOOD | 613.7 WOM in Adult Non-fiction | Available |