text Winning by losing : drop the weight, change your life
- Summary
-
An integrated program of weight loss designed to promote total health combines a nutritional plan that can be tailored to individual needs with an exercise workout and a behavioral makeover to help overcome unhealthy eating habits.
- Format
- text
- Description
- xv, 255 p. : ill. ; 25 cm.
- Publisher
- Collins 2005
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.25 MIC in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.25 MIC in Adult Non-fiction | Available |