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5 Factor fitness : the diet and fitness secret of Hollywood's A-list

text 5 Factor fitness : the diet and fitness secret of Hollywood's A-list

Summary
This personal trainer to major stars and sports figures presents his five-week program for achieving a celebrity body by working out less and eating more. Shows the five moves for his five five-minute workout cycles (totaling twenty-five minutes) ... Read more
Format
text
Description
182 p. : ill. ; 24 cm.
Publisher
G.P. Putnam's Sons 2004

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 PAS in Adult Non-fiction Available

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