Search
Anxiety to empowerment : exercises & meditations to stop stressing & start engaging

5 holds on 2 copies

text Anxiety to empowerment : exercises & meditations to stop stressing & start engaging

5 holds on 2 copies

Summary

"This comprehensive guide enables you to fully understand your own patterns, break free of harmful cycles, and transform your stress into clear boundaries, healing, and success"--

Format
text
Description
xv, 237 pages : illustrations ; 21 cm
Publisher
Llewellyn Publications 2024

Available Copies

Library Location Status
East Bay Branch Library 152.4 HUG in New Non-fiction Available

All Copies (Show)

Genres (Show)

Subjects (Show)

chat loading...
Back to Top