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I can breathe

text I can breathe

Summary
"Breathing is an amazing tool when kids are feeling upset. Deep belly breathing can "turn on" the parasympathetic nervous system, which allows kids to feel calm and act mindfully. By mastering belly breathing, kids can better deal with hard feelin... Read more
Format
text
Description
23 pages : color illustrations ; 19 cm.
Publisher
PowerKids Press 2024

Available Copies

Library Location Status
East Bay Branch Library J 613.192 MCA in New Youth Materials Available

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