Item details: The new Whole30 : the definitive plan to transform your health, habits, and relationship with food - 48526812

The new Whole30 : the definitive plan to transform your health, habits, and relationship with food

12 holds on 2 copies

text The new Whole30 : the definitive plan to transform your health, habits, and relationship with food

12 holds on 2 copies

Summary: "Since it's evolution in 2009, the Whole30 program has helped millions of people lose weight and successfully transform their health in just 30 days. Through the years though, the Whole30 philosophy has been modified and improved upon as the nutri... Read more

Contents: Preface -- Part 1: Welcome to the Whole30 -- Part 2: The Whole30 general FAQ -- Part 3: Cooking Whole30 -- Part 4: The original Whole30 -- Part 5: The plant-based Whole30 -- Appendix: Whole30 resources.

12 holds on 2 copies

Format: text

Description: 367 pages : color illustrations ; 24 cm

Publisher: Rodale 2024

Library	Location	Status

Library	Location	Status
TADL-KBL	613.2 URB in New Non-fiction	Checked out (Due: 2024-10-12)
TADL-WOOD	613.2 URB in New Non-fiction	On holds shelf

Cookbook cookbooks. Cookbooks. Livres de cuisine.

Diet therapy Popular works Reducing diets Recipes Low-carbohydrate diet Recipes Weight loss Popular works Cooking (Natural foods) Diétothérapie Ouvrages de vulgarisation Régimes amaigrissants Recettes Régimes hypoglucidiques Recettes Perte de poids Ouvrages de vulgarisation Cuisine (Aliments naturels) Diet therapy Weight loss Low-carbohydrate diet

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