text Lifting heavy things : healing trauma one rep at a time
- Summary
- In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty and fastidiously researched, Khouda... Read more
- Contents
-
Conditions -- Activation -- Recovery.
- Format
- text
- Description
- 197 pages ; 23 cm
- Publisher
- LifeTree Media, an imprint of Wonderwell 2021
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.713 KHO in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.713 KHO in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.713 KHO in Adult Non-fiction | Available |
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