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From the country's foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in y...
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Contents
How we connect emotionally -- Step one: Look at your bids for connection -- Six bid busters and how to avoid them -- Step two: Discover your brain's emotional command systems -- Step three: Examine your emotional heritage -- Step four: Sharpen you...
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