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How to calm your mind : finding presence and productivity in anxious times

text How to calm your mind : finding presence and productivity in anxious times

Summary
"When Chris Bailey, productivity expert, discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein thing... Read more
Format
text
Description
xvii, 268 pages : illustrations ; 24 cm
Publisher
Penguin Life 2022

Available Copies

Library Location Status
Woodmere (Main Branch) 152.4 BAI in Adult Non-fiction Reshelving

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