text Stop overthinking your relationship : break the cycle of anxious rumination to nurture love, trust, & connection with your partner
- Summary
- "It's time to stop overthinking your relationship! The four-step approach in this book will help you move beyond excessive rumination, so you can rediscover joy, ease, and meaningful connection with your partner. Rumination-obsessive thinking abou... Read more
- Contents
- Introduction: Love's quiet enemy -- What is relationship rumination? -- Your relationship field -- The foundational mindset of SLOW -- See thoughts to become aware of rumination happening -- Label the mental habit or pattern -- Open to what's goin... Read more
- Format
- text
- Description
- viii, 200 pages ; 23 cm
- Publisher
- New Harbinger Publications, Inc. 2022
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 646.7 MUN in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 646.7 MUN in Adult Non-fiction | Available |