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Many people often say yes to something when they'd rather say no. They offer cooperation through words but follow up with how they really feel-in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is a...
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Contents
Introduction : understanding passive-aggressiveness and how it's harming you -- Recognize your hidden anger -- Reconnect your emotions to your thoughts -- Listen to your body -- Set healthy boundaries -- Communicate assertively -- Reframe conflict...
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