text Future tense : why anxiety is good for you (even though it feels bad)
- Summary
-
"A psychologist confronts our pervasive misunderstanding of anxiety and presents a new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be"--
- Contents
- Why we need anxiety. What anxiety is (and isn't) -- Why anxiety exists -- Future tense: choose your own adventure -- How we were misled about anxiety. The anxiety-as-disease story -- Comfortably numb -- Blame the machines? -- How to rescue anxiety... Read more
- Format
- text
- Description
- ix, 237 pages ; 22 cm
- Publisher
- Harper Wave, an imprint of HarperCollinsPublilshers 2022
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 152.4 DEN in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 152.4 DEN in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 152.4 DEN in Adult Non-fiction | Available |
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