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"For athletes, breakfast is always the main topic of conversation when out on a morning run. Shalane Flanagan and Elyse Kopecky believe (and science confirms) that what you eat at the start of the day impacts everything: your mood, your work outpu...
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Contents
Chase the sun -- Fuel your day -- Next level training -- Play on complete recipe list -- Savory superhero muffins -- Classic superhero muffins -- Anytime snacks and packable treats -- Weekday power breakfasts -- Celebrate with brunch (savory to sw...
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