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Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done

2 holds on 1 copy

text Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done

2 holds on 1 copy

Summary
Distilling insights from dozens of interviews and hundreds of research studies from around the world, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, introduces the cutting-edge world of neuroscience and biohacking ... Read more
Contents
Introduction & how to use this book -- Prepare to neurohack. Scientific self-help ; Neurohackers revealed ; The evidence ; The nuts and bolts ; Organize to motivate ; Debugging yourself -- Find your (mental) focus. The new IQ ; The new EQ ; Memory... Read more
Format
text
Description
x, 356 pages : illustrations ; 25 cm
Publisher
Little, Brown Spark 2021

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