text Eat better, feel better : my recipes for wellness and healing, inside and out
- Summary
-
The star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan.
- Contents
- Part I: It all starts with food -- Me and food: best of frenemies -- Learning to listen to your gut -- Foods that help -- Meal planning and menus -- The meal plans -- The reboot: a three-day mini-cleanse -- Optimize your life: taking it to the nex... Read more
- Format
- text
- Description
- 271 pages : illustrations (chiefly color) ; 25 cm
- Publisher
- Rodale 2021
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 641.563 DE L in Adult Non-fiction | Reshelving |
| Woodmere (Main Branch) | 641.563 DE L in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 641.563 DE L in Adult Non-fiction | Reshelving |
| TADL-WOOD | 641.563 DE L in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 641.563 DE L in Adult Non-fiction | Reshelving |
| Woodmere (Main Branch) | 641.563 DE L in Adult Non-fiction | Available |
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