text Play your way sane : 120 improv-inspired exercises to help you calm down, stop spiraling, and embrace uncertainty
- Summary
- "In Play Your Way Sane, educator Clay Drinko offers over a hundred simple games to help readers feel more present, less anxious, more positive, and more connected to other people. Divided into 10 sections, including Calm the Hell Down, Killing Deb... Read more
- Format
- text
- Description
- viii, 214 pages ; 23 cm
- Publisher
- Tiller Press 2021
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 793 DRI in Adult Non-fiction | Reshelving |
Library | Location | Status |
---|---|---|
TADL-WOOD | 793 DRI in Adult Non-fiction | Reshelving |