text How to break up with your phone
- Summary
- "Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up 'just to check, ' only to look up forty-five minutes later wondering where the time has gone? Do you say you want to ... Read more
- Contents
- An open letter to my phone -- Part I. The wake-up. Our phones are designed to addict us ; Putting the dope in dopamine ; The tricks of the trade ; Why social media sucks ; The truth about multitasking ; Your phone is changing your brain ; Your pho... Read more
- Format
- text
- Description
- viii, 184 pages ; 18 cm
- Publisher
- Ten Speed Press 2018
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 616.85 PRI in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 616.85 PRI in Adult Non-fiction | Reshelving |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 616.85 PRI in Adult Non-fiction | Reshelving |
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