moving image Yoga for the rest of us. Easy yoga for easing pain
- Summary
-
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
- Format
- moving image
- Description
- 1 videodisc (approximately 53 min.) : sound, color ; 4 3/4 in.
- Publisher
- WGBH Educational Foundation 2011
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 YOG in Adult Non-fiction | Available |
| Interlochen Public LIbrary | DVD 613.7 Yoga 2011 in Documentary DVDs | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 YOG in Adult Non-fiction | Available |
| TADL-IPL | DVD 613.7 Yoga 2011 in Documentary DVDs | Reshelving |