text The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating
- Summary
- "For years health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. It's simple enough. So why doesn't it work for millions of overweight or obese Americans? Gary Taubes sets the record ... Read more
- Contents
- The basics -- Fat people, lean people -- Little things mean a lot -- Side effects -- The critical "if" -- Targeted solutions -- A revolution unnoticed -- The body's fuel -- Fat vs. obesity -- The essence of keto -- Hunger and the switch -- The pat... Read more
- Format
- text
- Description
- x, 289 pages : illustrations ; 22 cm
- Publisher
- Alfred A. Knopf 2020
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 641.563 TAU in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 641.563 TAU in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 641.563 TAU in Adult Non-fiction | Available |
| TADL-WOOD | 641.563 TAU in Adult Non-fiction | Reshelving |