text Logged in and stressed out : how social media is affecting your mental health and what you can do about it
- Summary
- "Studies show that the average American is spending more than 10 hours a day in front of their screens... Too often, bad feelings from social media interactions linger, negatively affecting our off-line lives and worsening already present mental h... Read more
- Contents
- Building relationships in the Digital Age -- Screen attachments -- The distorted mirror -- Substance abuse, depression, body image, and the importance of social media literacy -- Breaking up with the Digital Age -- Medicating with technology -- A ... Read more
- Format
- text
- Description
- x, 181 pages ; 24 cm
- Publisher
- Rowman & Littlefield 2020
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 302.231 DUR in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 302.231 DUR in Adult Non-fiction | Available |