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"Embark on an exciting adventure in the great outdoors with Bear Grylls. Discover tips and tricks to help you survive in the hottest, coldest, wettest, windiest, and wildest parts of the world. Includes step-by-step instructions and tips from Bear"--Back cover
Contents
EXTREME ENIRONMENTS -- Introduction to extreme environments -- Extreme expeditions -- Preparation and gear -- Navigation -- Essential first aid -- Hot climate survival -- Rain forests -- Rain forest survival -- Deserts -- Desert survival -- Cold c...
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