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Out of my skull : the psychology of boredom

text Out of my skull : the psychology of boredom

Summary
"Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psyc... Read more
Contents

Boredom by any other name - A Goldilocks world - The motivation to change - Across the life span - A consequential experience - Boredom at the extremes - The search for meaning - An epidemic in the making - Just go with the flow.

Format
text
Description
273 pages : illustrations ; 22 cm
Publisher
Harvard University Press 2020

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