text In praise of walking : a new scientific exploration
- "Walking upright on two feet is a uniquely human skill. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. Every day, we put one foot in front of the other-yet how many of us know how we do that, or appreciate the ad... Read more
Why walking is good for you -- Walking out of Africa -- How to walk : the mechanics -- How to walk : where are you going? -- Walking the city -- A balm for body and brain -- Creative walking -- Social walking.
- 218 pages ; 22 cm
- W.W. Norton & Company 2020