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Stuff that's loud : a teen's guide to unspiraling when OCD gets noisy

text Stuff that's loud : a teen's guide to unspiraling when OCD gets noisy

Summary

Provides strategies for breaking free from the intrusive thoughts and behaviors that accompany obsessive-compulsive disorder, drawing on exercises to explain how to manage symptoms and avoid spiraling.

Format
text
Description
105 pages : illustrations ; 18 cm.
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020

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