text Run to the finish : the everyday runner's guide to avoiding injury, ignoring the clock, and loving the run
- Summary
- "In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); t... Read more
- Contents
- You are a runner -- Motivation beyond the clock -- Breaking down discomfort vs. pain -- Don't play the injury game -- Dreaming just big enough -- The perfect training plan -- What is solid training? -- Managing runger to avoid hangry times -- Unde... Read more
- Format
- text
- Description
- xi, 268 pages : illustrations ; 23 cm
- Publisher
- Lifelong Books 2020
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 BRO in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 BRO in Adult Non-fiction | Reshelving |