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How to eat : all your food and diet questions answered

text How to eat : all your food and diet questions answered

Summary
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively ... Read more
Contents
Introduction: Science, sense, and mashed banana -- Questioning the questions (why do we even need to ask how to eat?). How did we get here? -- Answering the questions (all about eating and health-- a multicourse Q&A). What is the best diet? ; Spec... Read more
Format
text
Description
ix, 242 pages ; 21 cm
Publisher
Houghton Mifflin Harcourt 2020

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Library Location Status
TADL-PCL 613.2 BIT in Adult Available
TADL-EBB 613.2 BIT in Adult Available

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