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3 holds on 1 copy

text Get your life back : everyday practices for a world gone mad

3 holds on 1 copy

Summary
"We live in soul-scorching times. The mad pace of life, the number of demands on our time and energy, and the overwhelming torrent of information coming at us 24-7 have left us ragged, wrung-out, and emptied. By practicing a few wonder­full... Read more
Contents
One minute pause -- Benevolent detachment -- Drinking beauty -- Simple unplugging -- Kindness toward ourselves -- Allowing for transitions -- Get outside -- Remembering who you love -- Returning to the one minute pause -- Surrendering the self lif... Read more
Format
text
Description
xvi, 215 pages ; 22 cm
Publisher
Nelson Books 2020

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