text Get your life back : everyday practices for a world gone mad
- Summary
- "We live in soul-scorching times. The mad pace of life, the number of demands on our time and energy, and the overwhelming torrent of information coming at us 24-7 have left us ragged, wrung-out, and emptied. By practicing a few wonder­full... Read more
- Contents
- One minute pause -- Benevolent detachment -- Drinking beauty -- Simple unplugging -- Kindness toward ourselves -- Allowing for transitions -- Get outside -- Remembering who you love -- Returning to the one minute pause -- Surrendering the self lif... Read more
- Format
- text
- Description
- xvi, 215 pages ; 22 cm
- Publisher
- Nelson Books 2020
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 248.86 ELD in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 248.86 ELD in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 248.86 ELD in Adult Non-fiction | Available |
| TADL-WOOD | 248.86 ELD in Adult Non-fiction | Available |