text Yoga for the inflexible male : a how-to guide
- Summary
-
For the weekend warrior, amateur athlete, or anyone in need of more flexibility (and less stress).
- Contents
-
A few words from Yoga Matt -- How to use this book -- History of yoga -- Manly yoga practice no. 1 -- Manly yoga practice no. 2 -- Manly yoga practice no. 3 -- Yoga Matt's final roll-up -- Sport-specific yoga sequences.
- Format
- text
- Description
- 131 pages : color illustrations ; 21 cm
- Publisher
- Ten Speed Press 2019
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 MAT in Adult Non-fiction | Checked out (Due: 2024-05-01) |
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