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The more or less definitive guide to self-care / From a to Z

text The more or less definitive guide to self-care / From a to Z

Summary

"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"--

Format
text
Description
xvi, 239 pages : illustrations ; 22 cm
Publisher
The Experiment 2019

Available Copies

Library Location Status
Woodmere (Main Branch) 613 BOR in Adult Non-fiction Reshelving

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