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Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living

1 hold on 2 copies

text Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living

1 hold on 2 copies

Summary
"Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether ... Read more
Contents
Understanding inflammation and why it matters -- The transformative power of plant-based foods -- Nutrition for a plant-based diet -- Setting up your kitchen and meal prep basics -- Breakfasts worth waking up for -- Salads that go beyond lettuce -... Read more
Format
text
Description
294 pages : color illustrations ; 26 cm.
Publisher
Penguin Canada 2019

Available Copies

Library Location Status
TADL-WOOD 641.563 NIE in Adult Non-fiction Available

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