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The art of making memories : how to create and remember happy moments

text The art of making memories : how to create and remember happy moments

Summary

The CEO of the Happiness Institute explores how we can learn to create happy memories and do better at holding onto them.

Contents
Harness the power of firsts -- Make it multisensory -- Invest attention -- Create meaningful moments -- Use the emotional highlighter pen -- Capture peaks and struggles -- Use stories to stay ahead of the forgetting curve -- Outsource memory -- Co... Read more
Format
text
Description
288 pages : color illustrations ; 19 cm
Publisher
William Morrow, an imprint of HarperCollinsPublishers 2019

Available Copies

Library Location Status
TADL-WOOD 153.1 WIK in Adult Non-fiction Available

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