text 24/6 : the power of unplugging one day a week
- Summary
-
"Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul." -- from book jacket flap.
- Contents
- Part I: A day different from all other days. Why I went 24/6 -- A brief history of a day of rest -- The technology of rest. Part II: Being on 24/7. The joys of tech -- The infinite loops of addiction -- Algorithms and animal instincts. Part III: M... Read more
- Format
- text
- Description
- xvii, 235 pages ; 23 cm
- Publisher
- Gallery Books 2019
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 158.1 SHL in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 158.1 SHL in Adult Non-fiction | Reshelving |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 158.1 SHL in Adult Non-fiction | Reshelving |
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