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5 holds on 1 copy

text Brain body diet : 40 days to a lean, calm, energized, and happy self

5 holds on 1 copy

Summary

"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--

Contents

The most precious connection -- Toxins -- Body weight set point -- Brain fog -- Hooked -- Anxiety -- Depression -- Recall.

Format
text
Description
xi, 372 pages : illustrations ; 24 cm
Publisher
HarperOne, an imprint of HarperCollinsPublishers 2019

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