text Brain body diet : 40 days to a lean, calm, energized, and happy self
"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--
The most precious connection -- Toxins -- Body weight set point -- Brain fog -- Hooked -- Anxiety -- Depression -- Recall.
- xi, 372 pages : illustrations ; 24 cm
- HarperOne, an imprint of HarperCollinsPublishers 2019