text Own it : make your anxiety work for you
- Summary
- Caroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried everything—from Cognitive Behavioral Therapy to acupuncture, and yoga to medication. She found that there’s no suc... Read more
- Format
- text
- Description
- 258 pages : illustrations ; 18 cm
- Publisher
- The Experiment 2019
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 152.4 FOR in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 152.4 FOR in Adult Non-fiction | Available |